Recipe: Strawberry-Mango Milk Shake

Recipe: Strawberry-Mango Milk Shake

Ingredients:

Prep: 15 minutes

2 cups halved fresh strawberries
1 cup chopped mango
1-1/2 cups vanilla frozen yogurt
1/4 cup milk
Sliced fresh strawberries
Sliced mango





Method:
Place the 2 cups berries, chopped mango, frozen yogurt, and milk in a blender container.
Cover and blend until smooth.
Divide mixture between 2 tall glasses.
Top each serving with strawberry and mango slices.
Makes 2 servings.
Nutrition facts per serving: calories: 262; total fat: 5g; saturated fat: 3g; monounsaturated fat: 0g; polyunsaturated fat: 0g; cholesterol: 17mg; sodium: 63mg; carbohydrate: 50g; total sugar: 41g; fiber: 5g; protein: 5g; vitamin A: 0%; vitamin C: 175%; calcium: 74%; iron: 4%