Jackfruit Bharta
1 INGREDIENTS
* Jackfruit 1 tender
* Coconut 1/2
* Chilies powder 1 tsp
* Mustard seeds 1 tsp
* Turmeric powder 1 tsp
* Green chilies 8
* Curry leaves 3
* Coriander leaves
* Oil or ghee 2 tbsp
* Salt to taste
2 COOKING DIRECTIONS
1. Peel the fruit and cut into pieces.
2. Put the fruit in a saucepan, add turmeric and salt and enough water to cover the fruit.
3. Place on a medium heat to cook.
4. When the fruit is tender, remove from heat and mash with a fork.
5. Do not remove the seeds as they too have a special flavour.
6. Mix the grated coconut and chili powder into this.
7. In a kerai, heat the oil, add the mustard seeds, chopped green chilies and curry leaves.
8. When the mustard seeds begin to splutter, add the mashed jackfruit.
9. Cook for 10-15 minutes and remove from heat.
10. Garnish with chopped coriander leaves.
* Jackfruit 1 tender
* Coconut 1/2
* Chilies powder 1 tsp
* Mustard seeds 1 tsp
* Turmeric powder 1 tsp
* Green chilies 8
* Curry leaves 3
* Coriander leaves
* Oil or ghee 2 tbsp
* Salt to taste
2 COOKING DIRECTIONS
1. Peel the fruit and cut into pieces.
2. Put the fruit in a saucepan, add turmeric and salt and enough water to cover the fruit.
3. Place on a medium heat to cook.
4. When the fruit is tender, remove from heat and mash with a fork.
5. Do not remove the seeds as they too have a special flavour.
6. Mix the grated coconut and chili powder into this.
7. In a kerai, heat the oil, add the mustard seeds, chopped green chilies and curry leaves.
8. When the mustard seeds begin to splutter, add the mashed jackfruit.
9. Cook for 10-15 minutes and remove from heat.
10. Garnish with chopped coriander leaves.
Labels: vegetable recipie
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