Masala Karela - Spicy Bitter Gourd1
Bitter gourd 1/2 kg
Turmeric powder 1 tsp
Oil 1 tbsps
Big tomatoes (finely chopped) 2
Salt to taste
Stuffing:
Diced onions 2
Potatoes (boiled and diced) 90 gms
Mango powder 2 tsps
Salt 1/2 tsp
Sugar 1/2 tsp
Garam masala 1/4 tsp
Grind:
Onions 2
Cloves of garlic 2
Ginger 1/2“ piece
Mustard seeds 1 tsp
Red chillies 2
Tamarind juice 2 tbsps
Sugar 1 tbsp
2 COOKING DIRECTIONS
Apply salt liberally on the bitter gourds after scraping off the skin.
Slit lengthwise on one side.
Apply a little turmeric powder, leave for 6 hours.
Then squeeze out all the bitter juice.
Heat 1 tbsp. oil and add the onions
(for the stuffing) till golden in colour.
Add all the other ingredients.
Fill the bitter gourds with this stuffing and tie each with string.
Fry the ground masala in 2 tbsps. oil to make the gravy.
Add 2 finely chopped tomatoes to it.
Then add the tamarind pulp and sugar and cook till well blended.
Arrange the bittergourds in the gravy. Cook till they are tender.
Labels: vegetable recipie